Embrace your Gifts, Build Resilience, Live Aligned
Counseling that values your unique strengths with holistic support to live life with balance, confidence, and authenticity.
How I can help
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Psychotherapy
I help individuals navigate and understand their thoughts, emotions, and behaviors. Through open dialogue and a collaborative relationship, psychotherapy aims to address various mental health challenges, promote personal growth, and enhance overall well-being. My goal is to empower individuals to gain insight, develop coping skills, and make positive changes in their lives.
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Neurodiverse affirming care
I offer compassionate counseling that honors the strengths of autistic and ADHD individuals while providing support for challenges with emotional regulation, social anxiety, and daily life. I also work with parents and family members, offering guidance and strategies to better understand and support their loved one. My approach is strengths-based, affirming, and tailored to help every client and family thrive as their unique selves.
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Support for teens and adults navigating disordered eating
With a background in integrative nutrition and intuitive eating, I support teens and adults in moving away from rigid patterns around food and body image. Using a somatic approach, I help clients tune into the wisdom of their bodies, develop healthier coping strategies, and create a more peaceful, aligned relationship with eating and self-care.
Located at MoveWell Physical Therapy and Wellness inside the Island Athletic Club
When you arrive, let the Island Athletic Club’s front desk staff know that you are here for an appointment at MoveWell Physical Therapy and Wellness. They will direct you to where MoveWell is located and the receptionist will let me know you are here.
Meet Katelyn
Hello! I am a Licensed Mental Health Counselor Associate (LMHCA) in Washington State, currently on the path to full licensure under the supervision of Michelle Henderson, MA, LMHC. I bring a holistic approach to counseling, shaped by my background in integrative nutrition, intuitive eating, internal family systems, and mindful movement.
I have experience supporting both teens and adults navigating disordered eating, anxiety, depression, and life transitions. In my private practice, which I have owned for the past two years, I combine evidence-based counseling with whole-person wellness perspectives to create individualized, affirming care.
As a counselor, I deeply value the therapeutic relationship and strive to create a space where clients feel safe to be their authentic selves, free from judgment and held in compassionate curiosity. My goal is to help clients uncover what is holding them back, and to support them in building resilience, unlocking their unique gifts, and moving toward a fulfilling life aligned with their values and inspirations.
Credentials:
Licensed Mental Health Counseling Associate
Master’s in Clinical Mental Health Counseling from Antioch University
Davis Autism Approach® Trainee
Certified Integrative Nutrition Health Coach
Certified Eating Disorder Recovery Coach
STOTT Certified Pilates Instructor
Reiki Level I Practitioner
Co-Owner of MoveWell Physical Therapy and Wellness
"Intuition is the key to unlocking the full potential of your mind, body, and spirit. Trust it, and it will guide you toward true wellness.
— Deepak Chopra
Book your free consultation by filling out this form
Email: hello@katelynlodellcounseling.com
Phone: (360) 544-7100